If you've lost access to your Minecraft account, don't email support. It has nothing to do with them. Only contact them for payment/business questions or inquiries or for reporting MAJOR bugs.
If you've forgotten/lost your password, go ahead and change it here:
https://minecraft.net/resetpassword
If you've lost all your login info I suggest you contact Mojang here:
https://help.mojang.com/customer/portal/emails/new
If it's something different, you can always go ahead and PM either of them here on the forums..